Our Connection With Water...

Have you ever noticed that innate sense of tranquility, return and safety you feel within yourself after a dip in the sea, a swim in the pool, or even a long bath?

Our body surrenders even before our mind can wrap itself around what happened. The contact with water slows everything down.

We recognize a connection older than memory — a knowing that lives in our cells. Water was once our first home. We floated there, sustained, nourished, held in warmth and rhythm before we were even born. Your body has never forgotten that feeling.

In a world more connected than ever through technology, we have lost our own connection with ourselves. We've learned to ignore what our body already knows: that this feeling of being held, of safety, of return — it is still available to us. If only we would just take the time to pause and observe it's presence in our everyday life, we would find out that it has always been sitting there in the stillness, waiting for us to reconnect.

What if you remembered that? What if you could surrender and let yourself be held the way you were held before?